Yoga with Fiona
Home
About Fiona
Yoga
Testimonials
Classes and Workshops
Retreats
MENOPAUSE YOGA
Contact
Yoga with Fiona
Home
About Fiona
Yoga
Testimonials
Classes and Workshops
Retreats
MENOPAUSE YOGA
Contact
More
  • Home
  • About Fiona
  • Yoga
  • Testimonials
  • Classes and Workshops
  • Retreats
  • MENOPAUSE YOGA
  • Contact
  • Home
  • About Fiona
  • Yoga
  • Testimonials
  • Classes and Workshops
  • Retreats
  • MENOPAUSE YOGA
  • Contact

YOGA CLASSES

HATHA YOGA

£9 per class if paid monthly (£36) OR £10 drop in.

A 90 minute Hatha yoga class 

Includes mediation and relaxation.


WEDNESDAY EVENINGS 6.00pm-7.30pm


Leyton Cross Social club 

Tredegar road 

Dartford 

Kent DA2 7AZ

YOGA FOR MENOPAUSE

£35 for workshop


Yoga for Menopause Workshop

To encourage and support women going through their menopause journey. Suitable for women in any stage of their menopause pre and post. 


Menopause yoga is a style of specialist yoga that gives women techniques to manage their main symptoms and embrace their menopause. 

No previous yoga experience is necessary. 


**NEXT WORKSHOP DATES TO BE CONFIRMED**

Leyton Cross Social club 

Tredegar road 

Dartford 

Kent DA2 7AZ 


WORK WITH ME

PRIVATE YOGA LESSONS TAILORED SPECIFICALLY FOR YOU, YOUR GROUP OR YOUR FAMILY

Individual yoga classes

POA

First a consultation, then a one hour yoga class (or longer if you prefer) tailored to your requirements. These classes are often booked by individuals who would like to try yoga but would like a confidence boost and some knowledge of yoga before joining a class.

Family Yoga Sessions

POA


These popular sessions are much loved by Mums, Dads and their kids. A rare opportunity to experience yoga as a family unit and to put those phones away!! One of my favourites to teach as I love to see the family bond together.

Yoga for Pregnancy sessions

POA

Highly informative and empowering individual or group sessions for pregnant women who want to learn how yoga can benefit them through pregnancy, labour and birth. 

Lessons can be 1 to 1 or can be shared with other pregnant friends!

Social

Copyright © 2018 Yoga with Fiona - All Rights Reserved.

Powered by GoDaddy Website Builder

  • Privacy Policy